I'm an avid fan of the book Sneaky Chef because of my son who's a picky eater. But prior to the wonderful book discovery I was already a "Sneaky Chef" by heart, I guess any mom who has a son like mine would become one. I've experimented with carrots and broccoli in pancakes just so he could have a healthy breakfast. And then I moved to cupcakes/muffins since they became his favorite, I make it enticing as well by buying colorful liners.
Making these healthy breakfast/snack item also prevents me from throwing common fruit favorites when they're close to being over-ripe. Honestly, even for a fruit lover like me I still get tired of eating the same thing for a week and my hubby is not a fruit person at all. Since I have tried making these baked goodies they are always a hit with the boys. Now, no fruit goes to waste in my kitchen - almost.
I also discovered a good recipe from Sunny Anderson a couple of months back, you can even add your desired healthy ingredients. I'm not a big fan of blueberries ( I like to eat them fresh) in a baked recipe so I omitted it from the original list of ingredients. In the picture shown, I used strawberries, zucchini,carrots, bananas and walnuts. And I'm calling it my "almost-everything-in-it" muffins. Its moist,filling and I must say the healthiest I've made so far.
These muffins will still taste better even after days in your fridge. So for people on the go, you can just pop it in the microwave oven and viola! you can have something wholesome and enjoy it without getting your hands messy.I think muffins also are good when your watching your weight since you have portion control. Making these cupcakes/muffins is the most effective way to encourage my child eating his fruits and veggies even at breakfast without the fuss.
Here's also a collection of cupcakes/muffins I've made in the past:
2 comments:
You can send some of it to me. My address is...
LOL! Kidding aside, they look good. Will try making one this weekend if I have time.
thanks :) baking is fun...
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